Dutch Oven Cauliflower Chicken Chowder
I always love a good chowder and so do my kids. Chowder makes great freezer meals and I love the one pot meal idea to save time and get veggies into my kids’ bellies. This Dutch Oven Cauliflower Chicken Chowder fits the bill for all of these things and is absolutely delicious! Ingredients 1 pound…
Turkey “Stuffed” Peppers
You know how you see recipes of turkey stuffed peppers and they always look so good? Well, I made them but my kids wouldn’t eat the bell pepper. They would just eat the meat part. So in order to get my kids to eat more veggies, instead of stuffing the peppers, I minced them and…
Guacamole
Ok, I could seriously live on this guacamole. I love it on my breakfast casserole. I love it as dip with carrots. I love it as dip with cucumbers. I love it on my salads. I just plain love it! I always make sure we have access to plenty of it. If we’re getting low…
Baked Dijon Salmon
This is a super easy yet very tasty meal that my husband Cameron makes for us. I don’t know what he does to it but he puts some kind of magic in it because it is always so delicious. Ingredients 6 Wild Salmon fillets (about 7 oz each) 1⁄2 TBSP Parsley , dried 1⁄2 TBSP…
Fat Burning Hot Cocoa
I made Fat Burning Hot Cocoa last night with our Chocolate Power Boost vegan protein shake. It was delicious. My new favorite healthy treat! Our Chocolate Power Boost contains valine, leucine, and isoleucine, the three branched-chain amino acids (BCAAs) which support energy production within each cell, help prevent muscle loss, and support lean muscle mass. These are all important…
Lunch Salad
For lunch every day we have some kind of salad and this salad recipe is the one we make the most. It’s filling and versatile and easy to prepare a whole week’s worth for both Cameron and me so that way we only spend about 1 hour per week on meal prep for it instead of…
Green Drink
For breakfast every morning we start our day with a healthy green drink that we juice in our Omega Juicer. We love this juicer because it’s a whole nutrition center that allows us to make our own homemade sauerkraut, nut butters, coconut oil, cream and butter and even baby food, if you have a baby…
Crock Pot Shredded Buffalo Chicken
This one is nice for an easy weekend meal when you don’t want to do a lot of cooking or have errands to run. And it’s got a nice little kick. For my 5 year old who doesn’t like anything spicy, I reserve his portion and mix with BBQ sauce instead of hot cayenne pepper…
Zucchini Burgers
Ok, so this was AMAZING and super easy. Cameron put this together and they turned out wonderfully. He’s such a creative cook and makes us such delicious food! Ingredients 1 1/2 lbs ground beef (or ground turkey/ground chicken) 1 1/2 cups shredded zucchini 1/2 large yellow onion 1 large eggs Himalayan salt to taste Pepper to taste 1/2 Tbs. expeller-pressed…
Breakfast Casserole
I’ve always struggled to come up with healthy breakfast options that included enough protein, especially since I’m not a big fan of eggs. But since my husband, Cameron, and I came up with this idea of the healthy breakfast casserole and then added my homemade guacamole to it, I love eating breakfast every morning and never…
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