Fat Burning Hot Cocoa

I made Fat Burning Hot Cocoa last night with our Chocolate Power Boost vegan protein shake.  It was delicious.  My new favorite healthy treat! Our Chocolate Power Boost contains valine, leucine, and isoleucine, the three branched-chain amino acids (BCAAs) which support energy production within each cell, help prevent muscle loss, and support lean muscle mass.  These are all important…

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Lunch Salad

For lunch every day we have some kind of salad and this salad recipe is the one we make the most.  It’s filling and versatile and easy to prepare a whole week’s worth for both Cameron and me so that way we only spend about 1 hour per week on meal prep for it instead of…

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Green Drink

For breakfast every morning we start our day with a healthy green drink that we juice in our Omega Juicer.  We love this juicer because it’s a whole nutrition center that allows us to make our own homemade sauerkraut, nut butters, coconut oil, cream and butter and even baby food, if you have a baby…

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